I came to Mindfulness Meditation and Massage through two different routes over 20 years ago:

I first learned massage at a local evening class when my children were small and loved to use it on family and friends to soothe aches and pains and sometimes comfort bruised hearts.

Around the same time, I began to learn how to meditate and developed a particular interest in mindfulness meditation and mindful living. I attended workshops and weekend retreats at the Buddhist Centre in Dublin, Ireland.

 When my children were grown, I returned to full time education and completed an Applied Psychology BSc (Hons) degree course at IADT. I was particularly interested in studying the latest research on Mindfulness, and I still keep up to date with the research.


I’ve also completed two ITEC Diplomas in Holistic and Sports Massage with Holistic College Dublin and I spent two years studying Spiritual Energy Healing with the Anú Centre. Along the way, I also picked up qualifications in Learning and Instruction, Tutoring and a certificate in Counselling.

 I teach Mindfulness Meditation and Mindful Living as well as Happiness Studies, on a one-to-one basis, or in 8 week courses for groups of up to 12 people.

I’m delighted to work from the beautiful Dublin Holistic Centre in South William Street, Dublin 2 where I can combine my Spiritual Healing, Holistic Massage and Mindfulness skills.

I also work from my own home in the Dublin Mountains, in Kilmashogue Lane, Rathfarnham. This is the perfect tranquil venue for mediation, healing and restoration.

And if neither venue suits, I can arrange to come to your home. For the massage, I provide the massage table, towels and oil. All you need to do is relax and tune out.

About Me

Click here to go to my Mindfulness website

Click here to go to my Holistic Healing Massage website



Mindfulness Massage