Home Mindfulness Happiness Course Details

0863977729       anne@annekelly.ie      

Many of us think that if we can just find that lover, get that job, afford that house, THEN we will be happy.

But research has found that it’s actually the other way around!

Get happy, and the things you want begin to show up.

And this does make sense when you think about it:

Whenever we’re happy, we’re more confident, more open to new experiences, more ready to “take on the world”.

In fact, only 10% of our happiness state is due to the stuff that goes on outside of ourselves.

Our genetics accounts for 50% of our basic happiness level, but we now know that genetics can change.

But right now, we have control over the the other 40%, and that can make a BIG difference.

Click    for information on Happiness Coaching

And      for some Happiness Exercises to try.

Happiness Can Be a Choice